Go confidently in the direction of your dreams...: The psychology of weight loss.
I am a serial dieter. I always lose about 40 pounds and then put it right back on with interest. That’s probably one of the reasons I weighed 322 pounds.
I want this time to be my forever weight loss. Not a diet, not a fad, not a passing phase. I want to lose weight, get in shape, and finally…
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